Step Aerobics

Inspired by Step Aerobic animated gifs from’s Moves page, a site I used while attend Pennsylvania College of Technology for an A.A.S. in Physical Fitness Specialist, I present step aerobics. While those small animated images are nice for showing the progression, they don’t exactly set themselves up for use in a printed sheet. These are re-imagined aerobic step images in PNG format and a larger 512×512 pixel size. Enjoy!

PDF printable worksheets are provided for each, to make it easy to see the progression of each step.

Basic Left - Step Aerobics

Basic Left

Basic Right - Step Aerobics

Basic Right

V Step Left – Step Aerobics

V Step Left

V Step Right – Step Aerobics

V Step Right